5th Kyu (Green
Belt)
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40 Training Days
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Tai no henko
Gyakute dori Ikkyo
Gyakute dori Kote gaeshi
Katate dori Shiho nage
Gyakute dori Irimi nage
Ukemi
Kokyu dosa
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Where applicable, techniques should
be done static (ki hon) and moving (ki no nagare) and also
in both directions (omote and ura).
Demonstrating rolling is optional, but encouraged,
at this level.
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4th Kyu
(Blue Belt)
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60 Training Days
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Shomen uchi Ikkyo
Shomen uchi Nikyo
Kata dori Nikyo
Shomen uchi Irimi nage
Tsuki Kote gaeshi
Ryote dori Tenchi nage
Katate dori Shiho nage
Yokomen uchi Shiho nage
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Where applicable, techniques should
be done static (ki hon) and moving (ki no nagare) and also
in both directions (omote and ura).
Ukemi: Forward and backward rolls
Kokyu dosa
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3rd Kyu
(Blue Belt)
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80 Training Days
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Morote dori Kokyu
ho
Shomen uchi Ikkyo through Yonkyo
Shomen uchi Irimi nage
Shomen uchi Kote gaeshi
Tsuki Irimi nage
Tsuki Kote gaeshi
Katate dori Shiho nage
Ryote dori Shiho nage
Yokomen uchi Shiho nage
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Suwari waza:
Shomen uchi Ikkyo through Yonkyo
Ukemi: At a level appropriate for this rank
Kokyu dosa
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2nd Kyu
(Brown Belt)
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100 Training Days
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Shomen uchi Ikkyo through Yonkyo
Shomen uchi Irimi nage
Shomen uchi Kote gaeshi
Shomen uchi Kaiten nage
Tsuki Irimi nage
Tsuki Kote gaeshi
Tsuki Kaiten nage
Katate dori Irimi nage
Katate dori Kote gaeshi
Katate dori Kaiten nage
Ushiro ryote dori Shiho nage
Ushiro ryote dori Kote gaeshi
Jiyu waza (one person)
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Suwari waza:
Shomen uchi Ikkyo through Yonkyo
Hanmi Handachi:
Katate dori Shiho nage
Ryote dori Shiho nage
Variations: (3 each)
Katate dori
Hiji dori
Morote dori
Ryote dori
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1st Kyu
(Brown Belt)
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150 Training Days
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Kata dori Ikkyo through Yonkyo
Shomen uchi Ikkyo through Yonkyo
Yokomen uchi Ikkyo through Yonkyo
Ushiro ryote dori Ikkyo through Yonkyo
Shomen uchi Irimi nage
Shomen uchi Kote gaeshi
Shomen uchi Kaiten nage
Tsuki Irimi nage
Tsuki Kote gaeshi
Tsuki Kaiten nage
Yokomen uchi Irimi nage
Yokomen uchi Kote gaeshi
Yokomen uchi Kaiten nage
Variations: (3 each)
Katate dori
Ryote dori
Morote dori
Kata dori men uchi
Ushiro ryokata dori
Koshi nage
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Suwari waza:
Kata dori Ikkyo through Yonkyo
Shomen uchi Ikkyo through Yonkyo
Yokomen uchi Ikkyo through Yonkyo
Hanmi Handachi:
Katate dori Shiho nage
Ryote dori Shiho nage
Shomen uchi Irimi nage
Shomen uchi Kote gaeshi
Shomen uchi Kai ten nage
Tsuki Irimi nage
Tsuki Kote gaeshi
Tsuki Kaiten nage
Ushiro waza (5 techniques)
Jiyu waza (two person)
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Sho Dan
(Black Belt)
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200 Training Days
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Suwari waza: Same as 1st Kyu
Hanmi handachi: Same as 1st Kyu
Tachi waza: Same as 1st Kyu
Tanto dori:
Tsuki
Shomen uchi
Yokomen uchi
Slash
Knife at throat - front
Knife at throat - rear
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Variations:
Katate dori
Ryote dori
Morote dori
Kata dori men uchi
Ushiro ryote dori
Ushiro ryokata dori
Koshi nage
Jiyu waza
Randori (three person)
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Ni Dan (Black Belt)
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360 Training Days - Two Years
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Content: A
comprehensive examination of basic aikido techniques (see Sho Dan requirements).
Kaeshi waza: Reversals (counters) from a variety of basic techniques.
Tachi dori: Sword taking techniques.
Jo dori: Staff taking Techniques
Jiyu waza: One person flowing free style
Randori: Multiple attack - directed by examiners.
Essay: A short essay on an aikido related subject
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San Dan (Black Belt)
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540 Training Days - Three Years
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Recommendation:
Written recommendation from instructor to include record of camps and seminars
attended.
Content: A comprehensive demonstration of traditional aikido
skills to include empty hand and weapons techniques.
Randori: Multiple attack - directed by examiners.
Essay: An essay on an aikido related subject
Note: The written recommendation and essay must be submitted
to the Dan Examination Committee prior to the examination.
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